Golden TCM Clinic Natural Medicine
Breakfast - Important Start of a Day - Cooking Recipes
Preparation for salad:
Seasonings: Kiwi sauces
preparation for kiwi sauces:
"Pawpaw" has "Neutral" nature, slight cool property and taste sweet. In Tcm, pawpaw enters liver and spleen channels, which means they have direct function over liver and spleen which benefit the digestive tract.
Pawpaw as food medicine in: Detox, improve skin, against aging and aid bowel movement.
Papaya not suitable for: pregnant women, pawpaw allergies.
"Chicken" has "Neutral" nature, warm property and taste sweet. It enters stomach and spleen channels, it has functions in tonic energy and blood by improve the digestive system.
Breakfast 2: Apple chicken Salad (dishes for 2 ppl)
Chicken Breast: 70g
Apple wahsed & cupped 1cm cube: 100g
Cherry Tomato cut half: 5 pieces
small pinch salt, 1/2 teaspoon of sugar, 1 teaspoon Tapioca flour (or rice flour), 1 tablespoon tomato paste.
1. Soak apple into salt water for 2 minutes and then drain the water.
2. Cut chicken breast into big pieces. Chicken marinated with a pinch of salt and stained with tapioca flour (starch flour).
3. Put chicken into boiling water for 5 minutes until it cooked.
4. Heat up the oil in pan, add in the chicken and apple, then add in tomato paste and sugar, mix well together and stir fried for 2 minutes.
5. Ready for server.
"Apple" has "sour" nature, cool property and it enters spleen and lung channels. apple has function in "generate fluid, mosture lung, increases appetide and stop diarrhea.
Apple in food therapy: Lung energy difficincy, indigestion, mild diarrohea.